SKATE-MILL PRIVATE TRAINING
We offer stride analysis and development for ideal skating mechanics. Our goal is to maximize the efficiency of each players skating stride by improving body positioning, body control, edge control, balance, and increasing the length of each individual stride. The Skate-Mill training also benefits muscular endurance as well as both aerobic and anaerobic conditioning.
PRIVATE/GROUP ON-ICE SKILL DEVELOPMENT SESSIONS
SPORT SPECIALIZATION - PERFORMANCE COACHING
We offer Hockey specific training programs that effectively and efficienctly help players reach their goals in the sport. Our mission with sport specific training is to properly evaluate each individual players needs depending on their physical foundation and body structure which allows us to improve areas of weakness, mobility, strength, speed, and function.
TRYOUT PREP/EVALUATION
Cross Hockey Development offers objective assessment's of players individual skills and performance. We aim to provide our clients with skilled and impartial assistance at hockey tryout camps & evaluations for all ages and levels of experience.
Reach out to us at crosshockeydevelopment@gmail.com or Braedan@crosshockeydevelopment.com for more information.
NEXT LEVEL - TOTAL HOCKEY DEVELOPMENT CAMP
SERVICES
MENTAL PERFORMANCE TRAINING/EVALUATION
Contact crosshockeydevelopment@gmail.com or Patrickcross766@gmail.com for more information.
SHOOTING IN STRIDE MECHANICS - VIDEO ANALYSIS
Our goal is to help players understand the technical aspects of their shot by using slow-motion video replay to provide instant feedback. We offer proper mechanics that help each individual athlete maximize their potential by learning to use their body weight to become more powerful and accurate while skating at full speed.
OTHER PROGRAMS
OFF-ICE DEVELOPMENT
ON-ICE DEVELOPMENT
METABOLIC TYPING ASSESSMENT/ INDIVIDUAL CUSTOM NUTRITION PACKAGE
Nutrition Resource ->
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Get the Confidence-Building, 'Primal Eating Accelerate Package'
Complete with the Type-Identifying Online Questionaire Software & Personalized Report. Includes Meal Plan & Recipes to get you started with your specific Metabolic Type. **Only $197**
FREE E-BOOK DOWNLOAD
Download " Primal Eating" by Patrick Cross
TRAIN 2.0 CLINICS
CLIP ANALYSIS
Cross Hockey Development offers analysis of technical errors in edge work, puck-handling, and shooting mechanics. We detect the active errors on the micro-level through a video sent in by you! We then provide a formula of mechanics/drills for quick performance improvements.
Klevr AI Certified Hockey Coaches -> Check us out on www.Klevr.ai
© 2021, Cross Hockey Development
